I work in a Person Centred way, with the belief that you are the person most knowledgeable about your life and your emotional happenings. I believe that each person can work through their distress to find their own unique potential and wellbeing. Given the right conditions YOU have an infinite capacity to heal and grow and I can support and guide you through your process.

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It may be scary to talk openly and honestly about your feelings and I want to assure you that whatever you are feeling I will do my best to understand, and will provide a safe space without judgement. I won't tell you what to do but instead will work closely alongside you to help you work it out. Sometimes that might mean just sitting with you in your sadness, fear and distress, just being there with you when you are at your most vulnerable. This approach does not offer quick fixes yet can be incredibly powerful in enabling lasting change.